We’re well into the new year now, and in order for me to not sound cliche, l won’t say, “New Year, New You” – nor will I ask you what your New Years resolutions are. Instead, I’ll say take care of yourself – first.
Here’s what I mean; so many people have run themselves into the ground trying to be everywhere and do everything for other people — and we constantly put ourselves last.
When was the last time you had a check-up? When was your last teeth cleaning appointment? When was your last massage? When was your last eye exam?
Do yourself, and everyone who loves and depends on you a favor and take good care of yourself. Before the month of January ends, make yourself some appointments;
- Mammogram
- Pap Smear
- Prostate check
- Colonoscopy
- Dental check-up
- Eye exam
- Massage
- Acupressure
- Hair appointment
- Manicure/pedicure
If you won’t make your necessary appointments for yourself, then who will? We want you around for a long time, and a little care into your health and peace of mind is priceless and will go a long, long way – for you and your loved ones.
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